Thu, Apr-24-03, 17:18
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Hi Guys! How is everyone doing? I hope you all are achieving what you set out to do. When I started this April challenge my Goals for April were to:
Quote:
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Goals: Losing 10 pounds; Losing 3 inches off my waist; Lose 2 inches off my thighs; Lower my body fat by 5%; Workout with weights, abs and cardio--3 times week weights...especially legs, 3 times a week cardio.
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As of today (April 24): I have lost 8lbs (2 lbs away from my goal)--hope I make it.
When I did my measurements (April 13) I had lost:
1.3 inches--chest, 1 inch--waist, 2.3 inchest-hips; .5 inch--thigh, .7 inch arm.
I will do my measurement again at end of month.
I have not been as good with my workouts as I had planned  .
I hope you guys are achieving the goals you set too.
Be safe & be blessed.
Peace
red 
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