Thu, Apr-24-03, 15:03
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Senior Member
Posts: 902
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Plan: South Beach
Stats: 135/123.0/120
BF:
Progress: 80%
Location: Jersey Shore, USA
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Remember, FitDay does not automatically subtract fiber frim the total carb count. Also, scan your list of foods for the day and check the quantity or serving size. FitDay would always throw in my olive oil and vinegar dressing automatically as ONE LITER! I always have to go in and change it to 2 tablespoons. Do you know what one liter of salad dressing does to all the daily counts?
Good luck LCing!
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