Thu, Apr-24-03, 11:26
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Senior Member
Posts: 902
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Plan: South Beach
Stats: 135/123.0/120
BF:
Progress: 80%
Location: Jersey Shore, USA
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Yes, your ECC was 28g for the day. Not bad. The good thing about going through the FitDay exercise is that you can also see what kind of fat percentage makes up your daily intake.
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