All that blood type talk sounds like a lot of wishy-washy crud, but I don't know anything about it to say anymore. I actually just started Atkins and I came over from another great program called Body For Life
www.bodyforlife.com
Anyway, I am no way affiliated with EAS or anything like that but I really think that sometimes you have to look around for what's right for YOU. Bfl did me well for the first year when I lost my first big weight but then I stalled out the last couple of months and thats why I'm now trying Atkins. I don't believe one program is right for EVERYBODY. Look around and switch up your eating/wkouts and you could see the results you're looking for..but after a year and you've only lost 15lbs? I'd be RUNNING somewhere else. My humble opinion..good luck either way!!!

this was my success on bfl..now on to Atkins...
http://www.geocities.com/bflchubmom/myBFLjourney.html