Thu, Apr-24-03, 07:12
|
|
Urban Jungle Denizen
Posts: 4,061
|
|
Plan: Atkins
Stats: 180/165/150
BF:
Progress: 50%
Location: Tel Aviv
|
|
Lots of good advice, not too much to add!
Are you using Fitday? It's really easy to see if you are getting enough fat and calories.
I think the walking will help too. I think you need a sustained activity, and gardening just doesn't provide that.
|