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Old Thu, Apr-24-03, 04:59
yvonne326's Avatar
yvonne326 yvonne326 is offline
Senior Member
Posts: 2,186
 
Plan: Low Carb My Way
Stats: 170/169/145 Female 65 inches
BF:
Progress: 4%
Location: NEW JERSEY
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I was under the impression the lower the calories the faster the weight loss - not true. I have to stay around 1300-1570 calories a day and 20-25 carbs for loss. Up your calories and make sure your fat percentage is 65% or above - - you should see a faster loss (less any underlying problem - i.e. hormonal)
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