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Old Wed, Apr-23-03, 21:48
GramnGramp GramnGramp is offline
Senior Member
Posts: 200
 
Plan: atkins
Stats: -/-/145 Female 5' 4"
BF:It Just Can't Be!
Progress: 0%
Location: Missouri
Question Does Anyone Mind If I Scream

Day 65 on Atkins and I've lost a WHOPPING 6lbs
5 of those lbs were in the first 2 weeks.
I lost a few inches at first but none since.

I never go above 20 carbs per day.
Around 1085 calories
65% fat
30% protein
5% carbs
I don't eat anything that is not allowed on induction. And never more than the allowed amount.
My exercise has been yard work and gardening. Monday I started doing the Leslie Sansone 1 mile walk.

I have been taking a multi vitamin and CO Q10.
Have also started taking L'Carnitine this week.
My DH has lost 34 lbs in the same period of time eating the same foods except he has ADDED nuts and berries

Now, I have relatives coming for a week who don't approve of the Atkins plan.
I AM THROUGH WITH MY SCREAMING NOW AND I AM SORRY IF I HURT YOUR EARS
I don't know what to do and just had to get it all out.
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