I guess it is all in perspective. I LOVE the McD's grilled chicken california cobb salad with caesar dressing. To me, 8 carbs plus about 2 for the dressing (I don't use that much) is a great bargain for how full I am after eating that salad. Funny, I don't like the Wendy's salads, because the gray chicken kinda freaks me out...

However, I would say yes, probably not suitable for induction, but since I consume approx. 40 carbs/day and am still losing, I think this salad is a LCer's dream find. Check out my journal...I eat them ALL the time!

Amy