Wed, Apr-23-03, 14:43
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New Member
Posts: 16
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Plan: Atkins
Stats: 129/129/112
BF:
Progress: 0%
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Does that mean during induction I have to watch my calories too?
I understood that you dont have to keep too close an eye on them during the first 2 weeks, then after that stick to 10 - 12x your weight (which would mean that I was eating less calories than I normally do in everyday life when my weight is regular, but thats besides the point).
I'm getting confused - some say keep up the calories, some lessen them?
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