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Old Wed, Apr-23-03, 14:25
SummerYet's Avatar
SummerYet SummerYet is offline
Reinventing Myself
Posts: 11,768
 
Plan: Doctor's Plan
Stats: */*/* Female 5 ft 3 in
BF:
Progress: 77%
Location: Scotch Plains, NJ
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4/22
WAP 2 mile w/modified and full weights

4/23
WAP 2 mile w/full weights
Pilates 20 min. workout

I was planning on only doing modified weights this week. The moves were pretty much the same as the 1 mile except for the bicep curls. So I figured I could do them before I figured I could do them now. I did full weights on everything but the bicep curls.
Today i went for broke and just did full weights and it was fine. I have been breaking quite a sweat, but that is a good thing I guess.
Trying the regular pilates tape in a few. Let you know how it goes.
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