Wed, Apr-23-03, 13:57
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Senior Member
Posts: 355
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Plan: Atkins (customized)
Stats: 158/137/130
BF:
Progress: 75%
Location: Vancouver Canada
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I keep ranch dressing at work.. I eat McD's salads all the time, it hasn't interfered with my weightloss. The only dressing they sell at the one I go to is "lite" dressing.... crazy! We should have a choice.
I also make my own dressing for salads... red wine vinegar, olive oil, and some seasoning (I buy the dry packet kind that contains about 2 carbs for the entire packet.. it's made for cold pasta salad, but tastes great in regular salad!)
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