Wed, Apr-23-03, 13:20
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Senior Member
Posts: 289
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Plan: atkins
Stats: 165/145/130
BF:
Progress: 57%
Location: seattle
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Try adding a Tbs of ground toasted pumpkin seeds or ground toasted hazelnuts to a 1/4 cup flaxseed meal. A small pat of butter and a bare sprinkle of Splenda on this combo are delicious.
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