Wed, Apr-23-03, 13:15
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New Member
Posts: 9
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Plan: Atkins
Stats: 216/189/150
BF:
Progress: 41%
Location: Colorado
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Heart rate.........
I've been going to Curves for about two months now and love it.
But....I can't get my heart rate to correspond with the chart they have on the wall.
I should be around 23 or so, and I'm always about 28 or 29. The instructor said yesterday that indicates that I'm burning muscle and not fat.
Any thoughts???
Sue
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