Wed, Apr-23-03, 12:49
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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Take Your Own
Take your own salad dressing. You may also find that the restaurant is very accomodating. For example you may request spinach or broccoli as a pasta replacement. Ask for the chicken to be served on the vegetables instead of pasta. That is what I would do.
Black57
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