Thread: Yogurt Question
View Single Post
  #5   ^
Old Wed, Apr-23-03, 12:04
Skamito's Avatar
Skamito Skamito is offline
Senior Member
Posts: 2,315
 
Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130 Female 5'5"
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
Default

Lisa, you might be right. My "good luck finding it" line indicates I never have! She said she wanted fruit though. And low fat with yogurt isn't necessarily bad, as long as it's just skim and they don't add starch and sugar for consistency. Low fat dairy products often have the same amount of carbs, just less calories from the reduced fat. It really depends HOW they take the fat out.

Yogurt is a HOT TOPIC today!

Heather, stop being lazy. I love my own yogurt... put a little da vinci and cinnamon, or some strawberry protein powder and frozen berries... yum!
Reply With Quote