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Old Wed, Apr-23-03, 12:01
carebear_2 carebear_2 is offline
New Member
Posts: 18
 
Plan: Atkins
Stats: 210/202/160 Female 5'4
BF:
Progress: 16%
Location: MD
Default introuction

This is my second time doing Atkins and I know the first time I did Atkins I lost 12lbs during introduction.
This time I don't think I really did introduction correctly however it's been 71/2 weeks and I'm down 17lbs.

I just started excersing last night for the first time and i had a really bad Easter. (Gained 2lbs back) since then I'm back down and moving forward. Any way to answer you question after my first 2 weeks this time i was down about 7lbs
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