Wed, Apr-23-03, 11:34
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Registered Member
Posts: 69
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Plan: Atkins
Stats: 300/241/200
BF:20
Progress: 59%
Location: Springfield, IL
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in the 2 week induction stage I lost 15 pounds
after that I lost about 10 pounds a month
when I don't exercise it slows down
I try to work out or bike 3 times a week
it does make a difference
Low Carb diets WORK!!  |