I just bought some flax meal today. I tried a little bit today mixed with hot water. Hmm... it was very tasteless. I added some cinnamon, but it didnt help much. What do you suggest I do with it? Should I add it to yogurt? Would flax seeds be better if I were adding it to things? I was thinking that I should get more fiber, so this would help. I am very strict about calories. I like ot keep them aorund 1500, so it scares me to be adding things.