Wed, Apr-23-03, 10:44
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Registered Member
Posts: 74
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Plan: A little of everything
Stats: 134/131/126
BF:
Progress: 38%
Location: Texas
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Nuts and Nut Butters
If nuts contain equal parts protien and carbs, why do we need to eat additional carb calories with the nuts/nut butters? I have been eating a snack everyday of celery and 2 tblsp. natural PB. Is this OK?
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