I need to drink more water. My body tells me but if I'm faced with a choice of a bottle of water and a bottle of SF lemonade I tend to go with the 'sweet' option. I'm at work today and will nip out to the supermarket to buy a ready cooked chicken for lunch and I WILL buy some water to go with it! You have strengthened my resolve peeps.

I suspect water would help with the constipation as well?