Tue, Apr-22-03, 20:41
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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Re: I was starting to worry
Quote:
Originally posted by squiroga01
Not sure what to put as my current weight. The 2lbs more or the 2 lbs less. Every bit helps.
Thanks for your support.
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I think that happens to everyone. When I lose weight that is what I weigh period, no matter what the rise is. Usually by month'e end I am down another pound or two.
example: 152lbs on the 1st of Jan but my weight might go up to 154lbs that month. Yet, I considered myself the 152 lbs. Month later, I will weigh 150 lbs and that is the only weight that I acknowledge for the month. By the end of feb I weighed 145 lbs etc. That is what I do. Does that make sense? I acknowledge only the lowest weight for the month.
Black57 |