Tue, Apr-22-03, 15:12
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Senior Member
Posts: 277
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Plan: Started Atkins 3/17/03 now CKD
Stats: 145/113/115
BF:54%/21%/18%
Progress: 107%
Location: Long Island, NY
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Thanks everyone for the responses I have no intention of eating that many in one day, I was just curious
I think it was a weight lifter that ate that many eggs in one day, but can't recall the screen name
But I do have another question, if anyone happens to read this thread again. yvonne326 said in her post, " only thing that you should watch out for is your total protein consumption in one day...too much can turn into fat" I didn't realize that. I've been keeping my protein intake to about 22-25%, according to fitday.
Does anyone know how many grams of protein we should have in one day?? Don't know if there is an answer to this, as I assume it would relate to whatever else you ate that day, but thought I'd throw the question out there...
TIA
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