Thread: Eggs?
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Old Tue, Apr-22-03, 15:12
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mom2girls mom2girls is offline
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Posts: 277
 
Plan: Started Atkins 3/17/03 now CKD
Stats: 145/113/115 Female 65
BF:54%/21%/18%
Progress: 107%
Location: Long Island, NY
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Thanks everyone for the responses I have no intention of eating that many in one day, I was just curious

I think it was a weight lifter that ate that many eggs in one day, but can't recall the screen name

But I do have another question, if anyone happens to read this thread again. yvonne326 said in her post, "only thing that you should watch out for is your total protein consumption in one day...too much can turn into fat" I didn't realize that. I've been keeping my protein intake to about 22-25%, according to fitday.

Does anyone know how many grams of protein we should have in one day?? Don't know if there is an answer to this, as I assume it would relate to whatever else you ate that day, but thought I'd throw the question out there...

TIA
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