Thread: Eggs?
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Old Tue, Apr-22-03, 15:08
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Skamito Skamito is offline
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Posts: 2,315
 
Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130 Female 5'5"
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Just for clarification purposes:
1 egg= 0.6g carb
1 egg yolk= 0.3g
1 egg white= 0.3g

I think the most I've ever eaten in a day is five. A three egg omelette and a two egg serving of egg salad isn't so crazy.
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