Perhaps I've missed it, but I haven't seen any LONG-TERM studies that prove that LOW-FAT diets are particularly effective, either. That goes for weight loss, or so-called 'Health-effects'.

It anyone HAS seen a long-term (more than a few months) study comparing low-fat to other diets in terms of weight loss, "safety" or other factors, I'd like to hear about it.

And don't show me opinions, guesses, suppositions, theories, or 'anecdotes'. They don't count.