Hi Zora:

I just wrote to KatGurl who is also new that in the past, locarbizi.com has made life low-carbing so much easier for me.

Amy TN (who replied to KatGurl) is right, hold off adding sugar alcohols for another week, so as not to stall the process. I am new to this site, so I am going hog-wild and having a blast writing to everyone! Here's my deal...I was 200 lbs, low-carbed down to 169, then started a new job and within a year, was back to 200. Ughhh. I am back low-carbing, and have lost 5 lbs in the last week. Trying not to beat myself up for falling off the wagon. Hang in there!
Jen