Mon, Apr-21-03, 16:22
|
|
Registered Member
Posts: 60
|
|
Plan: atkins
Stats: 237/173.5/135
BF:
Progress: 62%
Location: edmonton
|
|
you should wait about 15 or so seconds before checking the colour
it takes that long to develop
sounds like you are in ketosis!!
congrats!
|