It is a great feeling! I know that I still have miles to go to get to my goal, but the journey is certainly going to be an enjoyable one. Mind over matter! For so long I looked at myself as my weight being my real person and now I can see how silly that is. I am me and my burden just happens to be what and how I reacted to years of uncertainity with satisfying my feelings with food and more food. I've never had a burst of energy at all levels of my make up like this, ever. Carbs are depressing! They depressed my life and the more I tried to be good and eat low fat and more carbs the more depressed and heavier I became!

I think PROtein starts out just right. It's Pro-life, Pro-health, Pro-mental! I'm PROud to be PROtein dependent!
Kathy

PS I'm also very happy that you all are out there. Thank you!