Ouch,

Be sure to let us know if the cheat starts the weight loss for you. Like you, I have lost very few pounds since mid-Jan. with no cheats.

I was on vacation last week and the closest I came to a cheat was not drinking all the water every day. I gained 2 pounds. I had planned to choose a cheat but was scared the cravings would come back so I didn't. I even watched my family eat ice cream and was perfectly ok with it. That made me feel good.

At this point though, I'm thinking of throwing in the towel. I feel good so I plan to stay very low carb, but other than that, I'm just going to do the best I can. I've been exercising every day and I'll keep that up too, but no more measuring, being obsessed with fit day and so on.

Good luck to you and I hope the apple pie starts up your metabolism again.

Magic