Thread: Almond Flour
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Old Mon, Apr-21-03, 08:16
cc48510 cc48510 is offline
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Plan: Atkins
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http://www.intestinalhealth.com/ind...?howmuch_a.html

Quote:
One cup of almond flour weighs approximately 95 grams.


Nutritional Information for 100g of Almonds
578 calories
51g Fat
20g Carbs
12g Fiber
5g Sugar
21g Protein
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