True if you lower the fat, then you lower the calories. BUT if you lower the calories too much, then your metabolism slows & so does your weight loss. I know it sounds strange but often when people stall they must increase fat (and indirectly calories) in order to lose again. So much of what we've been taught just isn't true- low fat low calories isn't the answer. Weight loss is a funny business, but why argue the whys if its working.
God Bless,
Amy-Lynne