Sun, Apr-20-03, 20:28
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Senior Member
Posts: 2,512
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Plan: Atkins
Stats: 242/203.5/140
BF:
Progress: 38%
Location: Ohio, USA
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Good explanation!
The reason fat is good - it helps curb your hunger - make you fuller faster. A low fat version would just leave you hungry. Then you'd eat more... and so on.
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