Sun, Apr-20-03, 18:36
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Senior Member
Posts: 109
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Plan: low carb/Atkins
Stats: 181/171/145
BF:
Progress: 28%
Location: NY Catskill Mountains
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Hi Pam! Welcome aboard. I too am a slow loser and I probably start a new board on July 4th called 150 by labor Day. As long as the scale is staying the same ot going down I am happy.
Amy...I am one to talk about adive. I went off for Easter dinner. It wasn't so bad but I did have real ice ceam and some cake and some pasta salad. Everything else was meat, veggies or salad.
I remember when I was on the early weight watcher boards, they would say one week behind for every day off.
You might want to read up on the Zone diet and use that on vacation for more choices to maintain. Hang on to the compliments from your kids. WAIT until they see tou the next time!
Have a good one, everyone!
Ellen
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