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Old Sun, Apr-20-03, 15:25
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Tams531 Tams531 is offline
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Posts: 50
 
Plan: General Low Carb
Stats: 186/152/135 Female 65 inches
BF:
Progress: 67%
Location: Dallas, Texas
Default Confused about Soy!

I have seen that alot of people around here mention using SoyMilk.....when I picked it up at the grocery store, it seemed to be high in carbs. That is why I use whole cream or half in half in my coffee. Just wondering, is there something I don't know about Soy? Is there a certain kind that is lower carb out there?

Thanks!
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