Sun, Apr-20-03, 08:14
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Senior Member
Posts: 2,817
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Plan: CAD from day 1
Stats: 327/304/160
BF:
Progress: 14%
Location: Ontario, Canada
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Hey Jaden
Looks like you are trying everything, good for you! You are a trooper and you will get this figured out, I'm sure
I didn't respond to you quick enough, but just for the record, I take calcium/magnesium/iron supplements (333mg/167mg/20mg) plus a seperate postassium pill which is 50mg. When I feel like my legs are getting that crampy feeling, I take extra of both at night, or anytime during the day.
Don't sweat the balance overly. I have balanced my RM about 5 times since I started
good luck, talk to you soon
OH, and girl... START A JOURNAL!
Tracy
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