HI Katryding
Great news on being happy! not only does this way of eating help with our moods and energy levels, I think a lot of it has to do with being in control in our lives. I find this even more important than losing pounds. Eating this way is so much better for us and makes us healthier. At least for me it has. I am no longer tired all the time and have more energy . I have never eaten so well nutritionally as I have in the last 2 years.
And we are always happy to hear of others good fortunes and health
Norma