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Old Tue, Jul-03-01, 23:43
r.mines's Avatar
r.mines r.mines is offline
Senior Member
Posts: 1,383
 
Plan: Atkins
Stats: 162/124/120 Female 5'1"
BF:
Progress: 90%
Location: Vancouver,BC
Default Hi, Defwer!

Three weeks isn't a stall. Some people lose quite a bit on Induction, but a lot of that is water weight, which is not in itself a problem. However, you might find weight loss slowing down as you start to shed fat as opposed to water.

Stick with low carb, and it will come off. It can take some patience. Yes, you can be losing inches without losing weight on the scale; this is very common.

And why are you in such a hurry? It took more than a few weeks to gain the weight you now want to lose; it'll take more than a few days to get rid of it! Slow down and give your body a chance to adjust. I know this can be difficult, but it's worth doing!

Rachel
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