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Old Tue, Jul-03-01, 23:38
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r.mines r.mines is offline
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Posts: 1,383
 
Plan: Atkins
Stats: 162/124/120 Female 5'1"
BF:
Progress: 90%
Location: Vancouver,BC
Default Hi, Tonja, welcome to the forum!

Pork rinds are zero carbs, unless they are BBQ or some other flavour, in which case add a bit for the spices. You can have them on Induction, but count the carbs if they're spiced. For many, they're an acquired taste; I didn't like them at first, now I do, especially dipped in a bit of mustard. Karen says they are good with vinegar, too, though I haven't tried it.

Rachel
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