Hypo here. I take Twinlab Allery Multis (super vit!), 6000 mg fish oil, Twinlab Calcium citrate and magnesium before bed. I feel great so far. FYI fish oil is supposed to help all sorts of things, including PMS and weightloss. So far, so good! I feel really fabulous and clear headed, which is a new thing for me.

JInx