Dear Love, I have a hiatal hernia and serious acid reflux. LC has improved it to the point I rarely notice it anymore!! Heavy carb meals are the worst thing you can do. Smaller meals will help and do not eat before going to bed.

I take 1 nexium each day and I have had endoscope done. This is important because the esphosogus can be damaged by reflux. The food sticking in the throat is something I have never experienced. Seeing a Doc is very important. Try to go asap and keep us updated on what's happening.

Feel better soon, HL