Thread: arg going crazy
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  #9   ^
Old Sat, Apr-19-03, 10:44
Zuleikaa Zuleikaa is offline
Finding the Pieces
Posts: 17,055
 
Plan: Mishmash
Stats: 365/260.0/185 Female 66
BF:
Progress: 58%
Location: Boston, MA, US
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Cottage cheese is an insulin trigger for a lot of CAs. Even a little can cause trouble because that reaction causes a larger one after RM. That might be your problem. Also Lawry's seasoning salt has sugar in it. Some of it also has MSG. Taco seasoning also has MSG. Ahso sauce has MSG. Msg is a known trigger and can cause many different kinds of reactions. Also your meals could use more balance. I don't see any veggies except for salad. Unbalanced meals also cause a reaction in some people.

In CAD it can be the little unnoticed ingredients/foods that cause a problem. Why don't you read the CALP section on triggers and see if any of those foods are popping up in your menu.
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