Ive been skipping most of my CM s. I just havnt been hungry. let me post a couple days menus and see if you see any hidden carbs.

Weds
breakfast - Piece of cheddar cheese
Lunch - skipped
RM Salad and 4 tacos (hamburg, seasoning, tomato , cheese, onion)

Thursday.

no breakfast
lunch hamburg patty with a slice of american cheese.
small spoonfull of cottage cheese
RM salad
Spareribs with ahso sauce
Left over tomato soup with some pasta in it.


Friday.

no breakfast
snack - couple bites of cheddar cheese . that actually filled me up
Lunch - left over spareribs seasoned with only lawrys season salt.
RM salad
Pizza (peperoni) (slice and a half. I was shocked to find it didnt taste as good as I remember!!)
couple chicken tenders.

Today will be
breakfast skipped.
small cup of coffee with half and half. (was soo tired this am)
Lunch - Hamburg patty with cheese. scoop of cottage cheese
maybe a pickle.
Dinner - Mom is cooking easter dinner tonight. Hope I dont stuff myself and ruin the weeks worth of work
(turkey, mashed potatos, corn, and whatever green vegie she ends up cooking. )


I need to go to the mall today so Ill look into some magnesium. How much do you recommend. my multivitamin has 200 mg. twice a day already.