Sat, Apr-19-03, 06:26
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Senior Member
Posts: 1,798
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Plan: South Beach
Stats: 246/198/150
BF:
Progress: 50%
Location:
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Re: Heads up..incoming......kaboom
Quote:
Originally posted by Jones
fill in your name here.....
What am I going to do with you?
"You deserve a treat"? This argument only works if YOU think you deserve a treat and how YOU define a treat. Doesn't sound to me like the emotional aftermath of that "treat" was very uplifting. No one can sabotage your program but YOU, and you are doing a handy job of it so far. You had turkey and cheese in the house. You didn't need to cook a stickin' thing, just open the fridge door. Let's call a spade a spade here. You wanted the pizza more than you want to lose weight and, under the circumstances as you've set forward, there are no excuses. As for "dreaming about carbs", you're not just dreaming about them, you're eating them and setting off the cravings by your own doings.
Jones
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THIS is the best written thing ive seen on the subject yet=I think I will make a cross stitch of it. As Pogo said we have met the enemy and he is us. |