Sat, Apr-19-03, 05:40
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Senior Member
Posts: 2,512
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Plan: Atkins
Stats: 242/203.5/140
BF:
Progress: 38%
Location: Ohio, USA
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Welcome!
You have the right attitude: learn, learn and learn some more. The more you are informed about this way of eating, the more likely you are to succeed.
Just remember to not only learn about the mechanics of the plan, but also keep an eye out for any "reasons" you may give for trying to have a cheat. For me this was a biggie to get over, but it is overcomeable!
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