Tue, Jul-03-01, 17:23
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Senior Member
Posts: 1,703
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Plan: Atkins
Stats: 183/143/140
BF:
Progress: 93%
Location: Orillia, Ont. Canada
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Hmm, well I never bothered until much later. So I guess I'm not much help...LOL I stuck very closely to what the induction told me to do, as time went on, then I started looking for snacks etc.
I like to keep to 20 carbs a day, so I guess if you count and don't go over you should be fine.
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