First off - no nuts at all during induction.

Second - most any supermarket has all natural peanut butter which if you check the ingredients won't have anything but peanuts.

Third - peanuts are a pretty high carb snack so when you have the opportunity try almond butter. Or for snacks when you are out of induction try macadamian, pecans, almonds, walnuts or almonds. Way less carbs and more fiber.

Re: cream cheese... Philadelphia is the lowest carb cream cheese I have found. Just make sure you count each serving as 1 of your 4 oz of cheese daily.