Fri, Apr-18-03, 13:43
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Senior Member
Posts: 1,249
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Plan: Schwarzbein II, BA, IS
Stats: 125.4/119.2/115
BF:33% /??? / 20%?
Progress: 60%
Location: Texas
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4oz of dry red wine is only 2 carbs...
I found a fantastic waffle recipe - great with splenda syrup. Ok, it's made with pork rinds but it is GREAT! It's over on the recipe board under breakfast - go to the french toast recipe (I like these waffles MUCH better) thread and a guy posts it over there. Gosh, his handle slips my mind now. The guy with the beard, frequent poster. Anyway - THIS is totally legal. I stay away from sodas, candy and all that but this was a great treat.
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