Fri, Apr-18-03, 13:09
|
|
The evolution of me
Posts: 9,402
|
|
Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
|
|
If you don't eat enough your body will hang onto the fat for survival! It doesn't realize you are on a diet --- it thinks the food source is gone and you are starving.
This is what you are supposed to be eating.
|