Fri, Apr-18-03, 12:23
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Hi and welcome...
This is my favorite link, to what is allowed during induction .
I used this to get started before I read the book!
All the best to you. |