Fri, Apr-18-03, 10:32
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Senior Member
Posts: 9,446
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Plan: my own
Stats: 253/176.0/153
BF:
Progress: 77%
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Not that I'm an expert or anything here, but it never hurts to try and see what adding some extra carbs does for you. After all you are adding only 5 grams at a time. If you find that you aren't losing, then you can always cut back. It really depends on how you feel. Some people stay on induction for a longer time and it works well for them. I stayed on induction for about 3 and half months. I just last week added some extra carbs into my day, and I'll see how that works for me.
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